Salt, pepper, pinch of cayennefor chicken seasoning
2tbspCanola oil
1thumb-sized piece of ginger
4-5cloves garlic
1Large onion
4-5Large tomatoes
2Habañeros
1Lemon,juice of
2cansGarbanzo beans
1can Coconut milk(not cream of coconut)
2cupswater
1tspCumin seeds
2tspCurry powder
3tspSalt
1 tbspSugar
2tspFresh ground pepper
1/4cupFresh cilantro
Instructions
Season the chicken thighs with salt, pepper and cayenne and set aside.
Mince the garlic and ginger. Pierce two Habañeros with a knife. This releases their heat and flavor but keeps them in tact for easy extraction with tongs before serving. Chop the tomatoes and set aside.
Light your stove burner and heat the Canola Oil in your largest pot. Canola Oil is a good oil to use for high temperature cooking. Pat the chicken thighs dry with paper towel. They will have sweated a bit with the salt seasoning. The best way to brown chicken breasts…or any meat for that matter…is to make sure it is as dry as you can get it before hitting the hot oil. Once your oil starts to smoke lay the breasts in the pan, skin side down, and cover with a lid to prevent splattering. Sear for 5 minutes on medium to high heat, then turn with tongs. Sear the other side for another 5 minutes. Remove the thighs to a platter while you prepare the sauce. Keep the oil and all the rendered chicken fat in the pan.
Lower the heat under your pan and sauté the garlic, ginger, onion and Habañeros in the oil for 5 minutes.
Add the Garbanzo beans. Stir until heated through. Then lightly smash the beans with the back of a wooden paddle, or use a potato masher.
Now add the rest of the ingredients to your pan…the tomatoes, lemon juice, coconut milk, water, seasonings. Continue to cook for 5 minutes. Add the chicken thighs to the pot. Cover, bring the flame down to low for 20 minutes.
Make a pot of white rice while this simmers.
Remove the Habañeros with tongs. Serve hot on white rice and garnish with cilantro.