
There was a bite in the air as we rafted up last weekend in Mill Creek. The day started out reef-in gusty, but finally died down for a smooth evening on the hook. A perfect night for something spicy. Really spicy. Ethiopian spicy!
I found this recipe years ago compliments of Chef Nigel Palmer. It uses the popular Ethiopian spice, called Berbere, that can be found in specialty spice stores. (I also have a recipe below to make it from scratch; you just need a LOT of spices.) I altered this recipe using bone-in, skin-on chicken thighs, instead of boneless, skinless, to give it more flavor and juice to soak up into the couscous. We’ve tried both ways and much prefer the skin-on.


A beautiful sunset in Mill Creek. October is just the best month on the Chesapeake.
Berbere Chicken
6 boneless skinless chicken thighs
Kosher Salt
2 Tbsp. Berbere Seasoning or more to taste
1 tablespoon EVOO
Heat your oven to 400º (or very hot, galley style!) Season the chicken thighs with salt and Berbere Seasoning. I prefer the Penzy’s over others I’ve tried because it has a hint of a curry flavor to it, while keeping the heat. But there are many kinds to try. Or make your own (in recipe box below, which I have not tested). Let rest for 10 minutes with the seasoning.
Heat the EVOO in a oven proof fry pan or grill pan. Sauté the thighs for 4 minutes on each side until browned. Then move the pan into the preheated oven. Roast for another 15 minutes while you prepare the couscous.
Couscous
1.5 cup Couscous
3 cups water
2 teaspoons Kosher salt
1/2 cup Dried Apricots
1/4 cup toasted pine nuts
Dry fry the pine nuts until golden and slightly browned.

Chop the apricots. In a small sauce pan add Kosher salt to 3 cups of water and bring to a boil. Stir in the couscous and turn off the heat immediately (or prepare by package instructions). Let set for a minute or two to absorb the water. Fluff the couscous with a fork while folding in the apricots and pine nuts.


Tonight I served with green beans as Chef Nigel Palmer did in his original recipe. Parboil until bright green and just beginning to be tender (this can be done in a microwave if you have one on board). Remove to a fry pan and sauté with minced garlic and ginger in a little EVOO. Add salt and pepper or your favorite seasoning to taste. If you want a nice sauce on this, stir a 2 teaspoons corn starch into 1/3 cup of water and add to the beans once the beans are al dente. Cook to thicken. Remove from heat and serve. Cheers!

Berbere Chicken with Couscous
Ingredients
Berbere chicken thighs
- 4 Boneless Skinless Chicken Thighs
- 2 tbsp Berbere Seasoning or more to taste
- 1 tbsp EVOO
Couscous
- 1½ cups Couscous
- 3 cups Water
- ½ cup Dried apricots
- ¼ cup Pine nuts, toasted
Green Beans
- 1 lb Fresh green beans
- 1 tbsp Ginger, finely chopped
- 2 cloves Garlic, minced
Berbere seasoning from scratch
- ½ cup Ground dried New Mexico chiles
- ¼ cup Paprika
- 1 tbsp Cayenne pepper
- 1 tsp Onion powder
- 1 tsp Ground ginger
- 1 tsp Cumin
- 1 tsp Ground coriander
- 1 tsp Ground cardamom
- 1 tsp Ground fenugreek
- ½ tsp Garlic powder
- ½ tsp Ground cinnamon
- ½ tsp Ground allspice
- ½ tsp Ground cloves
- ¼ tsp Ground nutmeg
Instructions
Berbere chicken thighs
- Heat your oven to 400º (or very hot, galley style!) Season the chicken thighs with salt and Berbere Seasoning. Let rest for 10 minutes with the seasoning.
- Heat the EVOO in a oven proof fry pan or grill pan. Sauté the thighs for 4 minutes on each side until browned. Then move the pan into the preheated oven. Roast for another 15-20 minutes while you prepare the couscous.
Couscous
- Dry fry the pine nuts until golden and slightly browned. Chop the apricots. In a small sauce pan add Kosher salt to 3 cups of water and bring to a boil. Stir in the couscous and turn off the heat immediately (or prepare by package instructions). Let set for a minute or two to absorb the water. Fluff the couscous with a fork while folding in the apricots and pine nuts.
Green Beans
- Parboil the cleaned beans until bright green and just beginning to be tender (this can be done in a microwave if you have one on board). Remove to a fry pan and sauté with minced garlic and ginger in a little EVOO. Add salt and pepper or your favorite seasoning to taste. If you want a nice sauce on this, stir a 2 teaspoons corn starch into 1/3 cup of water and add to the beans once the beans are al dente. Cook to thicken. Remove from heat and serve.
Notes




The bone in and the skin on the thighs is the best. Yes, skin off is healthier, but I love the flavor of skin on with that extra juice. That Ethiopian spice sounds fantastic.
Thanks for that input!! When it comes to healthy eating my motto is to not sacrifice the flavor but make smaller portions!